African Laughter Institute

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CORPORATE SEMINARS, WORKSHOPS AND TEAM BUILDING

Kick off your conference with a laughter yoga session or increase employee integration with an engaging, high-energy, high-impact team building workshop.

We offer customized two hour, half-day, 1 day and 2 days workshops focusing on exercise, stress reduction and the relationship between work and play, and address your employees on wellness within the workplace.

FOLLOW-UP LAUGHTER SESSIONS

These short sessions can be a fresh alternative to a coffee break between programs at your conference, or an enthusiastic start to the training day. Sessions can be incorporated into workshops or the workplace on a regular basis to improve circulation, enhance humour in the workplace, decrease stress, improve networking, and help with overall sense of well being for participants

RETREATS

Get out of your workplace to get more out of your workforce with an off-site session so your team returns refreshed, revitalized, and renewed to improve their working environment. Retreats also include talks and workshops on wellness and ways how to achieve balance on all levels.

LAUGHTER CLUBS

A laughter club is a laughter yoga class that is held on regular basis in your area. It is a fun filled, high energy class that keeps you laughing for a whole hour. Join in with your friends and family, or meet new friends while you laugh together. It is a light social outing that is not only fun, but also extremely good for your health! You will feel rejuvenated, energetic and more enthusiastic. It’s the perfect way to de-stress during the week.

TRAINING COURSES

Want to be part of the laughter revolution? You too can become a qualified laughter yoga leader and conduct workshops and classes of your own! The training is two days long and you will receive a course pack as well as official certification from Dr Kataria’s School of Laughter Yoga. This training will teach you the basics of laughter yoga and how to become an ambassador of the global laughter movement. Use it to become an entrepreneur or as a skill to use part time to run your own classes and practice with your family and friends.